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PROGRAM FULL!!!

SUMMER PREP & SHUTTLE FITNESS PROGRAM
(JULY 1 2024 - SEP 1 2024)

Applying to BECOME a Police Officer?

Need to PASS the Police Applicant PREP Test and Shuttle Run??

JOIN THE #1 PREP & SHUTTLE FITNESS PROGRAM IN THE GTA THIS SUMMER!!

With OVER 100 of the members in our program being successful on their Police Applicant FITNESS Tests, and OVER 50 of them NOW wear a Police uniform serving their communities across Canada, it's clear that our program simply works.
 

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*10 X IN PERSON CIRCUIT TRAINING SESSIONS RANGING FROM 1-2 HOUR

*10 WEEK INTERACTIVE FITNESS APP PROGRAM WITH PROGRESSIVE DAILY WORKOUTS / RUNS

*3 X PRACTICE PREP AND SHUTTLE SESSIONS

*3 X PER WEEK GROUP SHUTTLE PRACTICES
(SUNDAYS 10AM / WEDNESDAYS 5PM / FRIDAYS 6PM)

*TEAM CIRCUIT TRAINING AT THE NEW FARIA FIT GYM

*PLUS = MUAY THAI, JIU-JITSU, AND POLICE DEFENSIVE TACTICS*

COST = $1749.99 + HST

HOW IT WORKS

SUMMER 2024 TRAINING PROGRAM
(FROM JULY 1 2024 - SEPTEMBER 1 2024)

-STUDENT ENROLLS THEN RECIEVES AN EMAIL TO DOWNLOAD THE FARIA FITNESS TRAINING APP. THERE THEY ARE PROVIDED DAILY WORKOUTS / RUNS / CIRCUITS THAT ARE TO BE DONE ON OWN THEIR OWN TIME AT THEIR OWN GYM

-STUDENT IS PROVIDED WITH BOOKING SCHEDULE LINK TO ATTEND FOR IN PERSON CIRCUIT TRAINING AT FARIA FITNESS TRAINING CENTER
ONCE A WEEK 
AVAILABLE TIMES
MONDAYS 6AM-9AM, 3PM -7PM / THURSDAYS 5PM-7PM / SATURDAY 6AM-10AM, 2PM-4PM / SUNDAY 1PM-3PM


-STUDENT IS INVITED TO JOIN IN ALL WEEKLY SHUTTLE / AGILITY PRACTICES
(SUNDAYS 10AM /  WEDNESDAYS 5PM / FRIDAYS 6PM)

-STUDENT IS ADDED TO TEAM GROUP CHAT (VIA TRAINING APP) WHERE MORE INFORMATION ABOUT PREP PRACTICES OTHER TEAM EVENTS ARE PROVIDED

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