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NEW!!

PREP & Shuttle Fitness Program

(Monthly Subscription)

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Looking for a proven fitness program to help you PASS the Police Applicant fitness tests? 

(PREP / PIN / Shuttle)

This interactive fitness program through the FARIA FITNESS Training APP has been used by hundreds of members, and has helped all to improve and PASS their Police applicant testing. 

WHAT YOU GET

Access to daily workouts to improve strength, endurance, conditioning and run performance

via the FARIA FITNESS Training APP.

Invitation to in-person group shuttle practices 3 X a week

(Sundays 10am-12pm, Wednesdays 5pm-6pm and Fridays 6pm-7pm)

Invitation to ONE FREE full PREP & Shuttle practice day monthly in which you will test your abilities just like you would on your official Police Applicant Testing day.

You will join a network of like-minded individuals who motivate and push each other with the same goals of some day being in a Police uniform. 

Access to 24/7 help and guidance through your process.

NOT CURRENTLY AVAILABLE

"Police College GRIND"

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Police Recruit Fitness Program

Heading to a Police College for your recruit training OR already enrolled in a Police Foundations program?? Struggling to find a fitness program to follow that will be manageable with your studies / practical training classes? Then this is the fitness program for you!!

15 Week Fitness Program through FARIA FITNESS APP.
 
Workouts designed to help you gain strength, improve conditioning, better your run performance, gain lean muscle, and burn body fat.

Weeks consist of a Push / Pull / Legs / Conditioning / Run split to ensure you are at your best performance through your time at college.  This split has been tested by active Police recruits, and found to be the best fit while managing time for academics, evening classes and those long study nights. 


ONE TIME Purchase

Cost = $499.99 plus HST

**PLEASE NOTE THE PROGRAM BEGINS ON THE FOLLOWING MONDAY IT IS PURCHASED ON**

"Strong, Effective, and PREPARED"

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Law Enforcement Fitness Program

14 Week Interactive fitness program through FARIA FITNESS Training APP

Workouts consisting of Strength, Hypertrophy, Volume, Circuits and runs, each designed for those working or planning on working in Law Enforcement to build strength, endurance, and mental discipline, all important traits to have for the field. 


ONE TIME Purchase

Cost = $499.99 plus HST

**PLEASE NOTE THE PROGRAM BEGINS ON THE FOLLOWING MONDAY IT IS PURCHASED ON**

"Shuttle Performance Program"

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12 Week Shuttle Run Program

12 Week interactive fitness program through FARIA FITNESS Training APP

Progressive runs / workouts designed to improve your Shuttle Run (Beep Test) score required to apply for Police Services. 


ONE TIME Purchase

Cost = $399.99 plus HST

**PLEASE NOTE THE PROGRAM BEGINS ON THE FOLLOWING MONDAY IT IS PURCHASED ON**

"GET FIT"

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Summer Body Program

WHATS INCLUDED:

INTERACTIVE APP PROGRAM THAT HAS HELPED NUMEROUS OF OUR MEMBERS GET INTO THE BEST SHAPE OF THEIR LIFE. 


100 + STRENGTH TRAINING VIDEOS 

GYM BASED WORKOUTS

 

PUSH / PULL / LEG SPLIT FOCUSED ON GAINING LEAN MUSCLE WHILE SHREDDING DOWN BODY FAT

 

ONLY $49.99 (PLUS HST) / MONTH

(RECURRING MONTHLY, CANCEL AT ANYTIME)

**PLEASE NOTE THE PROGRAM BEGINS ON THE FOLLOWING MONDAY IT IS PURCHASED ON**

"LADY BEAST"

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FEMALE Summer Body Program

WHATS INCLUDED:

INTERACTIVE APP PROGRAM THAT HAS HELPED NUMEROUS OF OUR MEMBERS GET INTO THE BEST SHAPE OF THEIR LIFE. 

 

100 + STRENGTH TRAINING VIDEOS 

 

GYM BASED WORKOUTSPUSH / PULL / LEG SPLIT FOCUSED ON GAINING LEAN MUSCLE WHILE SHREDDING DOWN BODY FAT

 

ONLY $49.99 (PLUS HST) / MONTH

(RECURRING MONTHLY, CANCEL AT ANYTIME)

**PLEASE NOTE THE PROGRAM BEGINS ON THE FOLLOWING MONDAY IT IS PURCHASED ON**

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